Diabetes Education
With over 20 years of experiences in the field of diabetes education and management, Wellness by Design RD brings expertise in the area of nutrition intervention, glucose monitoring and lifestyle influences. Learn how to manage diabetes through personalized consultations and educational resources tailored to your needs.
Nutritional Guidance
Discover the power of nutrition with our expert guidance on creating balanced meal plans and healthy eating habits. Be equipped to know how to incorporate these changes into your daily life.
Lifestyle Strategies
Receive expert advice on various lifestyle issues that impact your blood sugar levels. Explore techniques to reduce stress, improve sleep and energy as well as making exercise enjoyable and affective.
Blood Glucose Monitoring
Experience first-hand the impact of nutrition, stress and exercise on your glucose levels. Learn how to obtain and understand trends in your readings to optimize your overall success at diabetes management.